In 100 g (Grams) of Dates, medjool there is 0.045 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Dates, medjool.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Dates, medjool

Dates, medjool is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, medjool are listed below.

Water	21.32 g	21.32%
Energy (calorie)	277 kcal
Energy (joule)	1160 kJ
Protein	1.81 g	1.81%
Total lipid (fat)	0.15 g	0.15%
Ash	1.74 g	1.74%
Carbohydrate, by difference	74.97 g	74.97%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	66.47 g	66.47%
Sucrose	0.53 g	0.53%
Glucose (dextrose)	33.68 g	33.68%
Fructose	31.95 g	31.95%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.9 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	62 mg	0.06%
Potassium, K	696 mg	0.70%

Nutrients in Dates, medjool